Recently I purchased Paleo in 28 days. Like many of you, I have struggled with juggling work and meal planning. The result is that our “eating pretty clean” has slipped into the shadow lands of the SAD diet. I chose this book because it had all the meals planned out. Breakfast, lunch and dinner. It also has a convenient shopping list for each week. I was also looking for a good resource for the patients in our office. Often a new style of eating is daunting but if you have something tangible (cookbook) that makes the whole journey less scary. I hope this book is as good as it seems.
The recipes are simple and look fairly straight forward. There are a couple that I know from experience our family will not eat, so I plan to make substitutions for that meal. I will post the weekly cost from whichever grocery store I shop from that week. Normally I try to shop at one store only.
February has 28 days so I thought it would be the ideal time to try this book and see how we liked the set up, recipes and Paleo eating as a whole. I intend to blog about each week once it is completed. So check back and see how we are doing.